Join Erik Hanzen for this MasterClass where you will explore healing and consciousness-expanding techniques based on the natural intelligence of the body.

This class utilizes the power of the breath to heal and balance the mind and body combining techniques of yogic breathing and shamanic breathing. The breath is the most powerful source of life force energy which can heal the body, open blockages, reveal patterns or addictions, assist in the releasing of past trauma or abuse and accelerate spiritual growth. 

Contraindications – high blood pressure and pregnancy.